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Healthy Baked Italian Seasoned Cauliflower

This Healthy Baked Italian Seasoned Cauliflower is full of SO much flavor and one of my FAVORITE ways to enjoy cauliflower! plus it’s super easy! VEGAN + GLUTEN FREE So today I wanted to share with you...

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Oil Free Baked Curry Spiced Potatoes

These Oil Free Baked Curry Spiced Potatoes are SUPER SIMPLE to make! Only 6 ingredients, also fat free! Vegan plus Gluten Free. Finger lickin good! I LOVE how easy these curry spiced potatoes are and I...

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Chili Lime Baked Sweet Potato Wedges

These Chili Lime Baked Sweet Potato Wedges are SUPER easy to make and the avocado lime dip is the perfect pairing for these wedges! Vegan and gluten free. What is more comforting than a big bowl of oil...

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Garlic Potatoes with Tangy Dipping Sauce

These Garlic Potatoes with Tangy Dipping Sauce are the perfect dinner or snacking. Two options for dipping sauce, avocado lime or chili lemon.  Vegan and Gluten Free. Halloween is right around the...

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Spicy Roasted Cauliflower

Spicy Roasted Cauliflower paired with a lime dipping sauce is perfect for an appetizer or side dish, and quick and easy to make. Vegan and Gluten Free. This time of year we bake vegetables! Don’t you...

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Healthy Tomato Avocado Cucumber Salad

This Healthy Tomato Avocado Cucumber Salad is quick and easy to prepare, healthy, and has two different dressing options, smoky or sweet. Vegan. “start each day with a fresh mind, free yourself from...

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Healthy Corn Tomato Mushroom Avocado Salad

This Healthy Corn Tomato Mushroom Avocado Salad is light and refreshing. super simple to prepare, has a 5 ingredient option, vegan and gluten free. “fueling your body should give you energy! NOT take...

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Easy Broccoli Salad with Almond Lemon Dressing

Easy Broccoli Salad with Almond Lemon Dressing- super healthy! broccoli, almonds, grapes, onions and almond butter lemon dressing! Quick to make. Vegan + GF I gotta say I am pretty happy about this...

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Oil Free Roasted Carrot Fry’s

These Oil Free Roasted Carrot Fry’s are out of this world! Healthy snack, easy to make, paired with a red pepper hummus dip. Vegan plus gluten free. Meet your new favorite Fry… the carrot fry! YASSSS...

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How to make Coconut Butter

How to make Coconut Butter at home yourself could not be any easier! You can customize the flavor think: chocolate or cinnamon… or just leave it plain!   Making your own coconut butter is SUPER easy,...

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healthy oil free fry’s

Healthy Oil Free Fry’s steamed before baking gives a slightly crispy outside, warm and soft inside! Rolled in a chili garlic seasoning!  Yes you read that headline right… we are steaming these first...

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